Keep Your Cool-don’t Allow Anger to Control Your Relationships
If you anger f?cilmente, quiz?s you need some técnicas to & amp; lt; b& amp; GT; It keeps his Cool& amp; lt; b& amp; GT;. C? ? mo you direct c? ? lera is c? ? mo his niños assume that they suppose the adults to handle c? ? lera and they use as? to him like model. ³ n deeply watches in his coraz? and discovers on cu?l you are really angry? ? ? Est?rarely c? ? lera on the present incident, but the needs somewhat failed to fulfill from the past. ?You would want that their niños respected to him? ?Est?the underlying necessity for the respect? ?You would want that people assumed personal responsibility? L?mites knows his. It accepts what you change of ? ? t of ? ? of canâ and dej? ? go of things of your control. ? ? ? ? aqu? is some ideas that have worked for other parents. ? ? Inténtelos and sees if you can control his c? ? lera something that its control of c? ? lera you. tensi? facilitates his ? n. It takes a long walk; it listens to the música, water fr?a of I wade in its face. It gains pequeñas rewards when you take decisi? ? n not to get to be angry. It telephones to a friend. Aid to share its preoccupations and to speak things towards outside. & amp; lt; b& amp; GT; Its example helps its niños to learn to handle c? ? lera. It is a good model. & amp; lt; b& amp; GT; The object of ? ? to the behavior in case of necessity, but separates the fact of ? ? of ? ? of the â of the author. use of ? ? of ? ? of the â its accountant of time of the kitchen for ? ? of ? ? of outâ of the time of ? ? of ? ? of the â before disciplining. It remembers that each incurs mistakes, including you and its niños. It counts his breathings. It breathes inside deep whereas it tells four. It breathes towards it go whereas it tells four. It does four times. The old woman tapes in their head can do his reacci? ? n m?s that must be. ?Est?angry you due to editions in its niñez? & amp; lt; b& amp; GT; ?Outside ideas to handle c? ? lera? & amp; lt; b& amp; GT; It considers parenting classes or the professional advising. ? n considers objective situaci?. ?You est?doing one montaña outside molehill? ?Est?really worthy to have an attack or a movement of coraz? ? n? This pasar?también. To control angry sensations is a skill that the niños learn of the people who take care of for her. There are the activities that support our development of the self-control. ?revés, twenty account! All we needed to find ways beneficial to take part when c? ? lera and frustraci? ? n crushes us or to our niños.
(c)Judy H. Wright aka Auntie Artichoke is a family coach and parent educator. She has written over 20 books and many many articles on building relationships on respect and open communication.
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